01900nam a22003017a 45000010005000000030005000050050017000100080041000270200029000680200024000970200023001210400029001440820020001731000103001932450141002962640054004372640011004913000048005023360021005503370026005713380024005975000051006215200801006726500023014736500035014966500044015316500023015751025MBIP20250408123341.0250128b        |||||||| |||| 00| 0 eng d  a9781718207479qPaperback  z9781718207486qepub  z9781718207493qpdf  aMBIPbengcMBIPdNFerda04223a794.8 bTAY 1aJohnson, Taylor | DiFrancisco-Donoghue, Joanne | Balentine, Jerryd1986- | 1973- | 1960-eEditors.10aConditioning for Esports :bA Guide to Training and PerformancecEditors by Jerry Balentine, Joanne DiFrancisco-Donoghue, Taylor Johnson 1aUnited states of America :bHuman Kinetics,c2025 4c©2025  a299 pages :bcolour illustrations ;c25 cm.  2rdacontentatext  2rdamediaaunmediated   2rdacarrieravolume   aIncludes bibliographical references and index.  aEsports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science--and the necessity--of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance.
With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research ... 0aeSports (Contests) 0aComputer gamesvSocial aspects 0aPhysical fitnessvPhysiological aspects 0aGames & Activities