TY  - BOOK
AU  - Johnson, Taylor | DiFrancisco-Donoghue, Joanne | Balentine, Jerry
TI  - Conditioning for Esports: A Guide to Training and Performance
SN  - 9781718207479
U1  - 794.8  23
PY  - 2025///
CY  - United states of America
PB  - Human Kinetics
KW  - eSports (Contests)
KW  - Computer games
KW  - Social aspects
KW  - Physical fitness
KW  - Physiological aspects
KW  - Games & Activities
N1  - Includes bibliographical references and index
N2  - Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science--and the necessity--of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance.
With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research
ER  -