Winter, W. Chris, <br/><br/>
The sleep solution :  why your sleep is broken and how to fix it / 
W. Chris Winter, MD. 
 - Australian edition. 
 - 262 pages :  illustrations ;  24 cm. 
<br/><br/>Includes bibliographical references and index.  
<br/><br/> Neurologist W. Chris Winter explains the basic, often-<br/>       counterintuitive rules of sleep science. Dr Winter <br/>       explores many revolutionary findings, including surprising<br/>       solutions for insomnia and other sleep disturbances, <br/>       empowering readers to stop taking sleeping pills and enjoy<br/>       the best sleep of their lives. Written in a clear and <br/>       entertaining way, The Sleep Solution contains tips, tricks,<br/>       exercises, and illustrations throughout.  
<br/><br/><label>ISBN: </label>9781911344315  RM120.93 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Sleep. <br/>Sleep disorders.
<br/><br/><label>Dewey Class. No.: </label>616.8498  / CHR