The why your sleep is broken and how to fix it Winter, W. Chris creator author. text bibliography vra 2017 2017 Australian edition. monographic eng 262 pages : illustrations ; 24 cm. Neurologist W. Chris Winter explains the basic, often- counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. adult W. Chris Winter, MD. Includes bibliographical references and index. Sleep Sleep disorders 616.8498 CHR 9781911344315 MBIP 260610 20260610110049.0 000058602542 eng