TY  - BOOK
AU  - Winter,W.Chris
TI  - The sleep solution: why your sleep is broken and how to fix it 
SN  - 9781911344315
U1  - 616.8498 23
PY  - 2017///.
CY  - Brunswick, Victoria
PB  - Scribe
KW  - Sleep.
KW  - Sleep disorders
N1  - Includes bibliographical references and index.
N2  - Neurologist W. Chris Winter explains the basic, often-
       counterintuitive rules of sleep science. Dr Winter 
       explores many revolutionary findings, including surprising
       solutions for insomnia and other sleep disturbances, 
       empowering readers to stop taking sleeping pills and enjoy
       the best sleep of their lives. Written in a clear and 
       entertaining way, The Sleep Solution contains tips, tricks,
       exercises, and illustrations throughout.
ER  -