01544cam a2200301 i 4500001001300000003000500013005001700018008004100035020003900076040002900115082002200144100003100166245009300197250002400290264004300314264001200357300004100369336002100410337002500431338002300456504005200479520048900531650001201020650002101032942001501053952015901068999001501227000058602542MBIP20260610110049.0260610t20172017vraa   erb    001 0 eng d  a9781911344315cRM120.93qpaperback  aMBIPbengcMBIPdNFerda04223a616.8498bCHR1 aWinter, W. Chris,eauthor.14aThe sleep solution :bwhy your sleep is broken and how to fix it /cW. Chris Winter, MD.  aAustralian edition. 1aBrunswick, Victoria :bScribe,c2017.  4c©2017.  a262 pages :billustrations ;c24 cm.  2rdacontentatext  2rdamediaaunmediated  2rdacarrieravolume  aIncludes bibliographical references and index.   aNeurologist W. Chris Winter explains the basic, often-
       counterintuitive rules of sleep science. Dr Winter 
       explores many revolutionary findings, including surprising
       solutions for insomnia and other sleep disturbances, 
       empowering readers to stop taking sleeping pills and enjoy
       the best sleep of their lives. Written in a clear and 
       entertaining way, The Sleep Solution contains tips, tricks,
       exercises, and illustrations throughout.  0aSleep.  0aSleep disorders.  2ddccBKn0  00102ddc40708NON-FIC (BK)aMEDINIbMEDINIcPROCd2026-06-10eBOOK CHANNEL PLTg120.93l0o616.8498 CHR 2017 c.1r2026-06-10t1v120.93w2026-06-10yBK  c1434d1434