Chatterjee, Rangan, <br/><br/>
Happy Mind, Happy Life :  10 Simple Ways to Feel Great Every Day / 
 Happy mind, happy life :  the new science of mental well-being : 10 simple ways to live better 
Dr. Rangan Chatterjee ; photography by Chris Terry. 
 - 271 pages :  illustrations (chiefly color) ;  23 cm 
<br/><br/>Includes bibliographical references (pages 264-266) and index. 
<br/><br/>Write your happy ending -- Eliminate choice -- Treat yourself with respect -- Make time stand still -- Seek out friction -- Talk to strangers -- Treat your phone like a person -- Have maskless conversations -- Go on holiday every day -- Give yourself away -- A final thought... 
<br/><br/> "In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to Find your flow, Create distance from your phone, and Deal with criticism"--Publisher's description. 
<br/><br/><label>ISBN: </label>9781637742112 1637742118 
<br/><br/><label>LCCN: </label>2021953501 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Happiness.<br/>Self-actualization (Psychology)<br/>Well-being.<br/>Happiness.<br/>Self-actualization (Psychology)<br/>Well-being.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Self-help publications.<br/>Self-help publications.
<br/><br/><label>LC Class. No.: </label>BF575.H27  / C476 2022 
<br/><br/><label>Dewey Class. No.: </label>158.1  / CHA