TY  - BOOK
AU  - Chatterjee,Rangan
AU  - Terry,Chris
TI  - Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day 
SN  - 9781637742112
AV  - BF575.H27 C476 2022
U1  - 158.1 23
PY  - 2022///]
CY  - Dallas, TX
PB  - BenBella Books, Inc.
KW  - Happiness
KW  - Self-actualization (Psychology)
KW  - Well-being
KW  - fast
KW  - Self-help publications
KW  - lcgft
N1  - Includes bibliographical references (pages 264-266) and index; Write your happy ending -- Eliminate choice -- Treat yourself with respect -- Make time stand still -- Seek out friction -- Talk to strangers -- Treat your phone like a person -- Have maskless conversations -- Go on holiday every day -- Give yourself away -- A final thought
N2  - "In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to Find your flow, Create distance from your phone, and Deal with criticism"--Publisher's description
ER  -