TY  - BOOK
AU  - Knaus,William J.
AU  - Korb,Alex
AU  - Robinson,Patricia J.
AU  - Schab,Lisa M.
AU  - Strosahl,Kirk
TI  - THE DEPRESSION TOOLKIT: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now 
SN  - 9781648480065
AV  - RC537 
U1  - 616.85  23
PY  - 2022///]
CY  - Oakland, CA
PB  - New Harbinger Publications Incorporated
KW  - Depression, Mental
N1  - Includes bibliographical references
N2  - "In our increasingly stressful world, it's easy for anyone
       to feel overwhelmed. But for people with depression, 
       overwhelm can be devastating. Written by an all-star team 
       of self-help experts and authors, this compilation gives 
       readers quick relief for their worst depression symptoms. 
       Readers will learn fast-acting techniques-grounded in 
       mindfulness, acceptance and commitment therapy (ACT), 
       cognitive behavioral therapy (CBT), and behavioral 
       activation-to break free from negative thoughts and 
       feelings, find motivation, and get back to living a full, 
       productive life"--|cProvided by publisher.
ER  -