| 000 | 01380cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 000058602542 | ||
| 003 | MBIP | ||
| 005 | 20260610110049.0 | ||
| 008 | 260610t20172017vraa erb 001 0 eng d | ||
| 020 |
_a9781911344315 _cRM120.93 _qpaperback |
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| 040 |
_aMBIP _beng _cMBIP _dNF _erda |
||
| 082 | 0 | 4 |
_223 _a616.8498 _bCHR |
| 100 | 1 |
_aWinter, W. Chris, _eauthor. |
|
| 245 | 1 | 4 |
_aThe sleep solution : _bwhy your sleep is broken and how to fix it / _cW. Chris Winter, MD. |
| 250 | _aAustralian edition. | ||
| 264 | 1 |
_aBrunswick, Victoria : _bScribe, _c2017. |
|
| 264 | 4 | _c©2017. | |
| 300 |
_a262 pages : _billustrations ; _c24 cm. |
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| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
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| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _aNeurologist W. Chris Winter explains the basic, often- counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. | ||
| 650 | 0 | _aSleep. | |
| 650 | 0 | _aSleep disorders. | |
| 942 |
_2ddc _cBK _n0 |
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| 999 |
_c1434 _d1434 |
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