000			02358nam a22004577a 4500
001			913
003			MBIP
005			20241120114755.0
008			241120s2022 txua b 001 0 eng d
010			_a 2021953501
020			_a9781637742112
020			_a1637742118
035			_a(OCoLC)on1286312335
040			_aYDX _beng _erda _cMBIP _dSF
042			_alccopycat
050	0	0	_aBF575.H27 _bC476 2022
082	0	4	_a158.1 _223 _bCHA
100	1		_aChatterjee, Rangan, _eauthor.
245	1	0	_aHappy Mind, Happy Life : _b10 Simple Ways to Feel Great Every Day / _cDr. Rangan Chatterjee ; photography by Chris Terry.
246	1	4	_aHappy mind, happy life : _bthe new science of mental well-being : 10 simple ways to live better
264		1	_aDallas, TX : _bBenBella Books, Inc., _c[2022]
264		4	_cc2022.
300			_a271 pages : _billustrations (chiefly color) ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 264-266) and index.
505	0		_aWrite your happy ending -- Eliminate choice -- Treat yourself with respect -- Make time stand still -- Seek out friction -- Talk to strangers -- Treat your phone like a person -- Have maskless conversations -- Go on holiday every day -- Give yourself away -- A final thought...
520			_a"In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and more than 20 practical exercises, including lessons on how to Find your flow, Create distance from your phone, and Deal with criticism"--Publisher's description.
650		0	_aHappiness.
650		0	_aSelf-actualization (Psychology)
650		0	_aWell-being.
650		7	_aHappiness. _2fast _0(OCoLC)fst00951160
650		7	_aSelf-actualization (Psychology) _2fast _0(OCoLC)fst01111481
650		7	_aWell-being. _2fast _0(OCoLC)fst01402723
655		7	_aSelf-help publications. _2fast _0(OCoLC)fst01941328
655		7	_aSelf-help publications. _2lcgft
700	1		_aTerry, Chris _c(Photographer), _ephotographer.
942			_2ddc _cBK _n0
999			_c913 _d913