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020			_a9780241607305 _cRM61.45 _qhardback
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040			_aMBIP _beng _cMBIP _dNF _erda
082	0	4	_223 _a613.2 _bDAN
245	0	0	_aSIMPLY NUTRITION : _bFOR COMPLETE BEGINNERS /
246	3	0	_aNutrition
264		1	_aLondon : _bDorling Kindersley Limited, _c2023.
264		4	_c©2023
300			_a160 pages : _bcolour illustrations ; _c22 cm.
336			_2rdacontent _atext _btxt
336			_2rdacontent _astill image _bsti
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
490	1		_aSimply
500			_aIncludes index.
520			_aCombining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organised thematically, and enriched with eye- catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
650		0	_aNutrition.
650		0	_aDietetics.
650		0	_aDiet therapy.
942			_2ddc _cBK _n0
999			_c985 _d985