Move your DNA /
Bowman, Katy,
Move your DNA / Move your DNA : restore your health through natural movement Katy Bowman ; foreword by Jason Lewis. - Second edition. - 300 pages : illustrations, portraits ; 24 cm.
Includes bibliographical references and index.
Move Your DNA contains corrective exercises, habit
modifications, and simple lifestyle changes to free
ourselves from the diseases of affluence and discover our
naturally healthy, reflex-driven selves. From couch
potatoes to professional athletes, new parents to seniors,
readers love Katy?s humorous, passionate, and above all
science-based guide to restoring your body through natural
movement.
9781943370108 RM130.50
Exercise therapy.
Human locomotion--Psychological aspects.
Sedentary behavior--Health aspects.
Health.
615.82 / KAT
Move your DNA / Move your DNA : restore your health through natural movement Katy Bowman ; foreword by Jason Lewis. - Second edition. - 300 pages : illustrations, portraits ; 24 cm.
Includes bibliographical references and index.
Move Your DNA contains corrective exercises, habit
modifications, and simple lifestyle changes to free
ourselves from the diseases of affluence and discover our
naturally healthy, reflex-driven selves. From couch
potatoes to professional athletes, new parents to seniors,
readers love Katy?s humorous, passionate, and above all
science-based guide to restoring your body through natural
movement.
9781943370108 RM130.50
Exercise therapy.
Human locomotion--Psychological aspects.
Sedentary behavior--Health aspects.
Health.
615.82 / KAT