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The highly sensitive person : how to thrive when the world overwhelms you /

Aron, Elaine.

The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron. - 1st Broadway Books trade pbk. ed. - xix, 251 pages ; 21 cm.

Originally published: New York : Carol Pub., 1996.

Includes bibliographical references and index.

One in every five people is born with a heightened sensitivity; they are often gifted with great intelligence, intuition and imagination, but there are also drawbacks. Frequently they come across as aloof, shy or moody and suffer from low self-esteem because they find it hard to express themselves in a society dominated by excess and stress. This offers effective solutions to those feeling overwhelmed and focuses on the strengths of the trait, that their sensitivity is not a flaw but an asset.

0553062182 9780553062182

97001937


Sensitivity (Personality trait)
Self-actualization (Psychology)
Stress management.
Stress (Psychology)

BF698.35.S47 / A76 2016

155.232 / ARO

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