MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02795nam a22002657a 4500 |
| 001 - CONTROL NUMBER |
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| control field |
1200 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
MBIP |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250819113806.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
250819b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781492544807 |
| Qualifying information |
Hardcover |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1492544809 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
MBIP |
| Language of cataloging |
eng |
| Transcribing agency |
MBIP |
| Modifying agency |
NF |
| Description conventions |
rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Edition number |
23 |
| Classification number |
613.7 |
| Item number |
TUD |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Bompa, Tudor O., |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Periodization : Theory and Methodology of Training / |
| Statement of responsibility, etc. |
Tudor O. Bompa & Carlo A. Buzzichelli. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Sixth edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Champaign, IL : |
| Name of producer, publisher, distributor, manufacturer |
Human Kinetics, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2019. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
ix, 381 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
29 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.<br/><br/>The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following:<br/><br/>- A review of the history, terms, and theories related to periodization<br/><br/>- Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach<br/><br/>- An expanded chapter on the integration of biomotor abilities within the training process<br/><br/>- Comprehensive updates to the information on training sessions, microcycles, and macrocycles<br/><br/>- An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength<br/><br/>- A more detailed explanation of speed and agility training, differentiating between individual and team sports<br/><br/>In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. You'll be introduced to different methods of testing and developing endurance, including the physiological basis for each method.<br/><br/>Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials.<br/><br/>Periodization: Theory and Methodology of Training presents the latest refinements to Bompa's theories on periodization to help you create training programs that enhance sport skills and ensure peak performance. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Periodization training. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Weight training. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Buzzichelli, Carlo, |
| Dates associated with a name |
1973- |
| Relator term |
author. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |
| Suppress in OPAC |
No |
