Looking inward : how to find calm in a chaotic world / Swami Purnachaitanya.

By:

Purnachaitanya, Swami [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781788706582

Subject(s):

DDC classification:

23 158.12 SWA

Summary: A beautiful and timely guide to finding inner peace by yogi and meditation coach Swami Purnachaitanya. Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within. Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step -by-step journey towards inner peace and happiness.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Perpustakaan MBIP Medini Processing Center	Non-Fiction book	158.12 SWA 2022 c.1 (Browse shelf(Opens below))	1	Not for loan

Browsing Perpustakaan MBIP Medini shelves, Shelving location: Processing Center, Collection: Non-Fiction book Close shelf browser (Hides shelf browser)

Previous	No cover image available		No cover image available					Next
Previous	158.1 COV 2024 c.1 THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE /	158.1 KIM 2025 c.1 Being Comfortable Without Effort = Nyaman Tanpa Beban /	158.1 SHA 2025 c.1 THE 5 AM CLUB : KUASAI WAKTU PAGI ANDA RAIH KEJAYAAN LUAR BIASA /	158.12 SWA 2022 c.1 Looking inward : how to find calm in a chaotic world /	158.2 CHA 2023 c.1 HEALTY BOUNDARIES : HOW TO SET STRONG BOUNDARIES, SAY NO WITHOUT GUILT,AND MAINTAIN GOOD RELATIONSHIPS WITH YOUR PARENTS, FAMILY, AND FRIENDS /	158.2 THO 2023 c.1 Surrounded by vampires : or, how to slay the time, energy and soul suckers in your life /	297.2 WAE 2024 c.1 Night & Day : Exploring the Divine Wisdom in Duality /	Next

A beautiful and timely guide to finding inner peace by
yogi and meditation coach Swami Purnachaitanya. Let Swami
Purnachaitanya guide you on your personal journey towards
finding the root cause of your anxiety, stress and
restlessness, using meditation to collect distracted
thoughts, soothe the senses and refocus your energy to
being present in the moment. The world we live in is
rapidly changing, from global warming and a pandemic at a
macro level, to changing lifestyles, fake news and stress
at a micro level. The ramifications of these events affect
our health, productivity and, most importantly, leave a
lasting impact on our inner peace. Looking Inward will
help the reader to understand their own mind, be better
equipped to transcend difficulties and to access the true
source of peace, happiness and support from within.
Blending wisdom, anecdotes and practical interactive
exercises, Swami Purnachaitanya takes the reader on a step
-by-step journey towards inner peace and happiness.

There are no comments on this title.

to post a comment.

Click on an image to view it in the image viewer