Digital minimalism : choosing a focused life in a noisy world / Cal Newport.

By:

Newport, Cal [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780241453575

Subject(s):

DDC classification:

23 303.4833 CAL

Summary: Has the urge to pick up your phone become a constant nervous twitch? Do you feel like your concentration has been dulled by non-stop scrolling? Our addiction to technology is leaving us exhausted and overwhelmed. But it doesn't have to be that way. Cal Newport shows us how to pare back digital distractions and live better with less technology. He introduces us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obssessively documenting everything they eat -- and reveals how to live more intentionally in our tech-saturated world. By following a thirty-day 'digital declutter' process, you'll learn to rethink your relationship with social media, prioritize meaningful conversations over low-quality text chains and rediscover the pleasures of the offline world.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Perpustakaan MBIP Medini Processing Center	Non-Fiction book	303.4833 CAL 2020 c.1 (Browse shelf(Opens below))	1	Not for loan

Browsing Perpustakaan MBIP Medini shelves, Shelving location: Processing Center, Collection: Non-Fiction book Close shelf browser (Hides shelf browser)

Previous			No cover image available					Next
Previous	297.63 ZHA 2022 c.1 PARA PENENTANG MUHAMMAD : GENERASI PENENTANG ERA MAKKAH /	297.648 ZHA 2022 c.1 PARA PENYOKONG MUHAMMAD ﷺ: GENERASI PEJUANG DAN INTELEKTUAL /	303.3 GRE 2025 c.1 The 48 laws of power /	303.4833 CAL 2020 c.1 Digital minimalism : choosing a focused life in a noisy world /	305.2 SCH 2022 c.1 What would Gen-Z do? / EVERYTHING YOU DON'T KNOWABOUT GEN-Z BUT SHOULD:	307.76 JEN 2020 c.1 Uneven innovation : the work of smart cities /	307.76 MIK 2019 c.1 Smart cities, smart future : showcasing tomorrow /	Next

First published in the USA by Portfolio/Penguin, 2019.

First published in Great Britain by Penguin Business 2019.

Includes bibliographical references and index.

Has the urge to pick up your phone become a constant
nervous twitch? Do you feel like your concentration has
been dulled by non-stop scrolling? Our addiction to
technology is leaving us exhausted and overwhelmed. But it
doesn't have to be that way. Cal Newport shows us how to
pare back digital distractions and live better with less
technology. He introduces us to digital minimalists -- the
calm, happy people who can hold long conversations without
furtive glances at their phones or obssessively
documenting everything they eat -- and reveals how to live
more intentionally in our tech-saturated world. By
following a thirty-day 'digital declutter' process, you'll
learn to rethink your relationship with social media,
prioritize meaningful conversations over low-quality text
chains and rediscover the pleasures of the offline world.

There are no comments on this title.

to post a comment.

Click on an image to view it in the image viewer