Strength training anatomy / Frédéric Delavier.

By:

Delavier, Frédéric [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, [2023]Edition: Fourth EditionDescription: 256 pages : illustrations (some color) ; 26 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781718214866

Uniform titles:

Guide des mouvements de musculation. English

Subject(s):

DDC classification:

613.713 FRE

Contents:

Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.

Summary: "This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher.

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Holdings
Cover image	Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
	Book	Perpustakaan MBIP Medini General Stacks	Non-Fiction book	613.713 FRE 2023 c.1 (Browse shelf(Opens below))	1	Available		00000722
	Book	Perpustakaan MBIP Medini General Stacks	Non-Fiction book	REF 613.713 FRE 2023 c.2 (Browse shelf(Opens below))	2	Available		00000732

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3rd edition: 2010.

"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.

Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.

"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher.

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