Strength training anatomy / Frédéric Delavier.
Material type: TextPublisher: Champaign, IL : Human Kinetics, [2023]Edition: Fourth EditionDescription: 256 pages : illustrations (some color) ; 26 cmContent type:- text
- unmediated
- volume
- 9781718214866
- Guide des mouvements de musculation. English
- 613.713 FRE
Cover image | Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
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Book | Perpustakaan MBIP Medini General Stacks | Non-Fiction book | 613.713 FRE 2023 c.1 (Browse shelf(Opens below)) | 1 | Available | 00000722 | |
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Book | Perpustakaan MBIP Medini General Stacks | Non-Fiction book | REF 613.713 FRE 2023 c.2 (Browse shelf(Opens below)) | 2 | Available | 00000732 |
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3rd edition: 2010.
"This book is a revised edition of Guide des Mouvements de Musculation Approche Anatomique, 6th Édition, published in 2021 by Éditions Vigot"--T.p. verso.
Arms -- Shoulders -- Chest -- Back -- Legs -- Glutes -- Abs.
"This book includes instructions and anatomical illustrations for 137 exercises covering seven body areas (arms, shoulders, chest, back, legs, buttocks, and abdomen)"-- Provided by publisher.
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