SIMPLY NUTRITION : FOR COMPLETE BEGINNERS

Material type: Text

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9780241607305

Other title:

Nutrition

Subject(s):

DDC classification:

23 613.2 DAN

Summary: Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organised thematically, and enriched with eye- catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	Perpustakaan MBIP Medini Processing Center	Non-Fiction book	613.2 DAN 2023 c.1 (Browse shelf(Opens below))	Available

Includes index.

Combining bold graphics with easy-to-understand text,
Simply Nutrition is the perfect introduction for those who
are short of time but hungry for knowledge. Covering a
range of topics - from a healthy gut and the essential
function of vitamins and minerals, to the pros and cons of
plant-based diets, and the reasons why highly processed
foods tend to be less good for us - each entry provides a
clear and simple explanation of all of the key aspects of
nutrition. Organised thematically, and enriched with eye-
catching infographics, the book draws on the latest
research in the field, providing a reliable and up-to-date
point of entry into the subject. Whether you are studying
nutrition at school or college, want to better understand
how different diets work, or are looking for a jargon-free
overview of the subject, this essential guide is packed
with everything you need to understand the basics quickly
and easily.

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